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Medical and Non-Medical Care: Improving Your Life

Though a pandemic doesn’t happen frequently in someone’s lifetime, we have learned how important it is to stay healthy. Aside from the current global crisis, there are frequent issues of heart disease, pulmonary disease, diabetes, dementia,...

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Helping Seniors Manage Diabetes Symptoms

Diabetes is one of the leading causes of death and disability — not just in the United States, but the entire world. If left unmanaged, your loved ones can be in danger of experiencing complications that may cost them their health and safety...

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Healthy Living Tips

No matter who you are, how old you are, or what your status in life is, it is very important to take good care of your body to protect you from viruses and prevent you from having illnesses. You can depend on your immune system to fight off...

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Ensuring a Fast Recovery After a Surgery

So you’ve made it through surgery and you’re now recovering. What’s next? Don’t be too quick to get on your feet. Your next priority is to make sure you heal properly from your operation to reduce scarring, prevent infections, and...

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Lumbar Muscle Strain – a Common Cause of Back Pain

Are you experiencing pain on your lower back? It might be lumbar (lower back) muscle strain. The lower back supports the weight of the upper body and is involved in moving, twisting, and bending. This makes it prone to muscle strains and...

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Physical and Mental Benefits of Yoga

You may have heard of yoga being promoted along with meditation as a means for health and wellness, but what is it really and how does it help you stay healthy? According to osteopathic.org, yoga aims to build strength, awareness, and harmony...

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