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Tag Archives: Senior Stay Healthy


The Importance of Stretching to Senior Individuals

Did you know? Aging comes with a lot of changes. If seniors don't give importance to their physical health, their muscles and joints weaken, and maintaining mobility can be difficult— even the once simple tasks can already be a challenge for...

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Medical and Non-Medical Care: Improving Your Life

Though a pandemic doesn’t happen frequently in someone’s lifetime, we have learned how important it is to stay healthy. Aside from the current global crisis, there are frequent issues of heart disease, pulmonary disease, diabetes, dementia,...

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caregiver and senior woman
living room